Fitness-forward pelvic floor therapy in San Antonio, TX.

I started seeing UpLift PT following my most recent hip surgery.  I was getting very frustrated with standard physical therapy and suspected I needed more specific treatment to address the physical dysfunction.  After just 2 visits, I am noticing significant improvement!  I’m confident that I will continue to make progress with her.

UpLift PT is VERY knowledgeable in their field, and just after our first session, I already feel better knowing what’s wrong and having a concrete plan to fix it!!! I highly recommend UpLift PT to everyone I know. And seriously, just do it. Everyone needs pelvic floor PT. Trust me on this!!! You won’t regret it!

I saw UpLift PT during my second and third trimesters, and it made all the difference in making me confident in what was going on in my body during pregnancy. When I was pushing (with the epidural so I couldn’t feel anything below my waist), my OB was so impressed by how effective my pushing was because of all of the practice of deep core engagement and my PT teaching me how to push before that I DIDN’T TEAR!!!! After I delivered, he said, “You should write a book about how to push,” and I gave all the credit to pelvic floor PT. It was absolutely the best investment I made into my pregnancy.

Uplift has been vital in improving my overall health. It took me two years too long to break down and find a pelvic floor therapist, but I’m thankful I did! Staff are friendly, knowledgeable, and flexible. As the mom of a busy toddler, I find the homework exercises simple and practical. For those of you anxious (as I was), I promise it’s far less awkward than you imagine!! You can do it! Make the appointment! You deserve healing!

UpLift will customize your program to give you the best results. Dr. Frank and her team are very qualified and give you feedback to keep you on track to meet your goals.